{"id":9237,"date":"2025-07-15T11:02:44","date_gmt":"2025-07-15T09:02:44","guid":{"rendered":"https:\/\/rvdb.nl\/?p=9237"},"modified":"2026-07-08T12:44:11","modified_gmt":"2026-07-08T10:44:11","slug":"the-change-dojo-2-embodiment-interoception-explained","status":"publish","type":"post","link":"https:\/\/rvdb.nl\/en\/the-change-dojo-2-embodiment-interoception-explained\/","title":{"rendered":"The Change Dojo #2: Embodiment &#8211; Interoception Explained"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9237\" class=\"elementor elementor-9237 elementor-9208\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a0569c3 e-flex e-con-boxed e-con e-parent\" data-id=\"7a0569c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31bbe1da elementor-widget elementor-widget-text-editor\" data-id=\"31bbe1da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>The Change Dojo #2: Embodiment\u2014Interoception Explained<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4261cf4 elementor-widget elementor-widget-html\" data-id=\"4261cf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe data-testid=\"embed-iframe\" style=\"border-radius:12px\" src=\"https:\/\/open.spotify.com\/embed\/episode\/7x48GAND7Sq1xS6svxMeAn?utm_source=generator\" width=\"100%\" height=\"352\" frameborder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb1cb7c elementor-widget elementor-widget-text-editor\" data-id=\"bb1cb7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-encore-id=\"text\" data-slate-node=\"element\">In this episode: Embodiment \u2013 Interoception Explained<\/p><p data-encore-id=\"text\" data-slate-node=\"element\">Embodiment is about the interaction between me, the other person, and physical space. In this episode, we\u2019ll focus on the self: What is the relationship between me and my body? Or to put it another way: What exactly is interoception? And why is it so important in an age when we\u2019re increasingly living in our heads?   <\/p><p data-encore-id=\"text\" data-slate-node=\"element\">Together with Mart Huizenga (The Change Dojo) and horse coach Sophie Bashev, we explore the ability to perceive your inner world. We\u2019ll discuss what interoception is, what we can learn from horses, and how you can develop this \u201csixth sense\u201d (in the context of work). <\/p><p data-encore-id=\"text\" data-slate-node=\"element\">An episode for HR professionals who want to look beyond behavior alone and listen to what\u2019s really going on\u2014deep down.<\/p><p data-encore-id=\"text\" data-slate-node=\"element\">Have fun listening!<\/p><p data-encore-id=\"text\" data-slate-node=\"element\">\ud83d\udccb <a href=\"https:\/\/forms.office.com\/Pages\/ResponsePage.aspx?id=SO8Hv-azNUW1NwuBdytxZcO3Ro2qpqZKh8X0BdlN18RUNEU4N1EyN1pLSDBCWERSMjRKQ1A0SU8zMi4u\" target=\"_blank\" rel=\"noopener\">Form to assignment<\/a> <span style=\"text-align: var(--text-align); font-size: 1rem;\" data-slate-node=\"text\"><span class=\"sc-iAJcmt kMXkFi\" data-slate-leaf=\"true\">\ud83c\udf10<\/span><\/span> <a class=\"Link-sc-k8gsk-0 feDGbw e-9652-text-link sc-jWfcXB gQGioO\" style=\"text-align: var(--text-align); font-family: &#039;Inter Tight&#039;, sans-serif; font-size: 1rem;\" href=\"https:\/\/www.thechangedojo.nl\" data-slate-node=\"element\" data-slate-inline=\"true\" data-encore-id=\"textLink\" target=\"_blank\" rel=\"noopener\">\u2060<\/a> <a style=\"text-align: var(--text-align); font-family: &#039;Inter Tight&#039;, sans-serif; font-size: 1rem;\" href=\"https:\/\/www.thechangedojo.nl\/\" target=\"_blank\" rel=\"noopener\">The Change Dojo Website<\/a> <span style=\"text-align: var(--text-align); font-size: 1rem;\" data-slate-node=\"text\"><span class=\"sc-iAJcmt kMXkFi\" data-slate-leaf=\"true\">\ud83d\udd17<\/span><\/span> <a class=\"Link-sc-k8gsk-0 feDGbw e-9652-text-link sc-jWfcXB gQGioO\" style=\"text-align: var(--text-align); font-family: &#039;Inter Tight&#039;, sans-serif; font-size: 1rem;\" href=\"https:\/\/www.linkedin.com\/in\/mart-huizenga-b2018911b\/\" data-slate-node=\"element\" data-slate-inline=\"true\" data-encore-id=\"textLink\" target=\"_blank\" rel=\"noopener\">\u2060<\/a> <a style=\"text-align: var(--text-align); font-family: &#039;Inter Tight&#039;, sans-serif; font-size: 1rem;\" href=\"https:\/\/www.linkedin.com\/in\/mart-huizenga-b2018911b\/\" target=\"_blank\" rel=\"noopener\">Mart Huizenga LinkedIn<\/a> <span style=\"text-align: var(--text-align); font-size: 1rem;\" data-slate-node=\"text\"><span class=\"sc-iAJcmt kMXkFi\" data-slate-leaf=\"true\">\ud83d\udd17<\/span><\/span> <a class=\"Link-sc-k8gsk-0 feDGbw e-9652-text-link sc-jWfcXB gQGioO\" style=\"text-align: var(--text-align); font-family: &#039;Inter Tight&#039;, sans-serif; font-size: 1rem;\" href=\"https:\/\/www.linkedin.com\/in\/femkeaarts92\/\" data-slate-node=\"element\" data-slate-inline=\"true\" data-encore-id=\"textLink\" target=\"_blank\" rel=\"noopener\">\u2060<\/a> <a style=\"text-align: var(--text-align); font-family: &#039;Inter Tight&#039;, sans-serif; font-size: 1rem;\" title=\"https:\/\/www.linkedin.com\/in\/sophie-bashev-a45589117\/\" href=\"https:\/\/www.linkedin.com\/in\/sophie-bashev-a45589117\/\" data-ogsc=\"\" data-outlook-id=\"fb682deb-bd25-43b2-a666-5248f66488e3\" target=\"_blank\" rel=\"noopener\">Sophie Bashev<\/a> <a style=\"text-align: var(--text-align); font-family: &#039;Inter Tight&#039;, sans-serif; font-size: 1rem;\" href=\"https:\/\/www.linkedin.com\/in\/sophie-bashev-a45589117\/\" target=\"_blank\" rel=\"noopener\">LinkedIn<\/a><\/p><p> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f4d3148 e-flex e-con-boxed e-con e-parent\" data-id=\"7f4d3148\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4533c6d elementor-widget elementor-widget-heading\" data-id=\"4533c6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Share this podcast<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f569fed elementor-share-buttons--view-icon elementor-share-buttons--shape-rounded elementor-share-buttons--skin-gradient elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"4f569fed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Share on linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-linkedin\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_email\" role=\"button\" tabindex=\"0\" aria-label=\"Share on email\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" 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aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-whatsapp\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bd05238 elementor-widget elementor-widget-spacer\" data-id=\"5bd05238\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49db72bd elementor-widget elementor-widget-heading\" data-id=\"49db72bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Related insights<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-356f6753 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"356f6753\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:8125,&quot;_skin&quot;:&quot;post&quot;,&quot;columns&quot;:&quot;3&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div 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.elementor-element.elementor-element-7b60922{--min-height:164px;--padding-top:24px;--padding-bottom:24px;--padding-left:24px;--padding-right:24px;}}\/* Start custom CSS for theme-post-featured-image, class: .elementor-element-42b4f45 *\/.elementor-8125 .elementor-element.elementor-element-42b4f45 a {\n    width: 100%;\n}\/* End custom CSS *\/<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"8125\" class=\"elementor elementor-8125 elementor-645 elementor-645 e-loop-item e-loop-item-9232 post-9232 post type-post status-publish format-standard has-post-thumbnail hentry category-podcasts-en thema-inner-development thema-vitaliteit-en-welzijn\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-c926c4f e-con-full e-flex e-con e-parent\" data-id=\"c926c4f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff4b590 elementor-widget elementor-widget-shortcode\" data-id=\"ff4b590\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"detail-thema\">roze<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42b4f45 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"42b4f45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/rvdb.nl\/en\/the-change-dojo-1-introduction-to-re-embodying-organizations\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2048\" height=\"1364\" src=\"https:\/\/rvdb.nl\/wp-content\/uploads\/The-Change-Dojo-image.png\" class=\"attachment-full size-full wp-image-8982\" alt=\"\" srcset=\"https:\/\/rvdb.nl\/wp-content\/uploads\/The-Change-Dojo-image.png 2048w, https:\/\/rvdb.nl\/wp-content\/uploads\/The-Change-Dojo-image-300x200.png 300w, https:\/\/rvdb.nl\/wp-content\/uploads\/The-Change-Dojo-image-1024x682.png 1024w, https:\/\/rvdb.nl\/wp-content\/uploads\/The-Change-Dojo-image-768x512.png 768w, https:\/\/rvdb.nl\/wp-content\/uploads\/The-Change-Dojo-image-1536x1023.png 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81ba51e elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"81ba51e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><span>Podcasts<\/span><\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b60922 e-con-full e-flex e-con e-child\" data-id=\"7b60922\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01c6407 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"01c6407\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/rvdb.nl\/en\/the-change-dojo-1-introduction-to-re-embodying-organizations\/\">The Change Dojo #1: Introduction to re-embodying organizations<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e4315a e-con-full e-flex e-con e-child\" data-id=\"4e4315a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-196fd9a thema-categorie elementor-widget elementor-widget-heading\" data-id=\"196fd9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><span>Inner Development<\/span>, <span>Vitaliteit &amp; Welzijn<\/span><\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e28d91c elementor-widget elementor-widget-heading\" data-id=\"e28d91c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Rvdb<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-667a302 e-flex e-con-boxed e-con e-parent\" data-id=\"667a302\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68ec1fc6 elementor-widget elementor-widget-button\" data-id=\"68ec1fc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/rvdb.nl\/en\/hx-insights\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See all insights<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-513e478f elementor-widget elementor-widget-spacer\" data-id=\"513e478f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The Change Dojo #2: Embodiment\u2014Interoception Explained In this episode: Embodiment \u2013 Interoception Explained Embodiment is about the interaction between me, the other person, and physical space. In this episode, we\u2019ll focus on the self: What is the relationship between me and my body? Or to put it another way: What exactly is interoception? And why [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":9264,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[120],"tags":[],"thema":[30,200],"class_list":["post-9237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasts-en","thema-inner-development","thema-vitaliteit-en-welzijn"],"acf":[],"_links":{"self":[{"href":"https:\/\/rvdb.nl\/en\/wp-json\/wp\/v2\/posts\/9237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rvdb.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rvdb.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rvdb.nl\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/rvdb.nl\/en\/wp-json\/wp\/v2\/comments?post=9237"}],"version-history":[{"count":2,"href":"https:\/\/rvdb.nl\/en\/wp-json\/wp\/v2\/posts\/9237\/revisions"}],"predecessor-version":[{"id":15825,"href":"https:\/\/rvdb.nl\/en\/wp-json\/wp\/v2\/posts\/9237\/revisions\/15825"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rvdb.nl\/en\/wp-json\/wp\/v2\/media\/9264"}],"wp:attachment":[{"href":"https:\/\/rvdb.nl\/en\/wp-json\/wp\/v2\/media?parent=9237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rvdb.nl\/en\/wp-json\/wp\/v2\/categories?post=9237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rvdb.nl\/en\/wp-json\/wp\/v2\/tags?post=9237"},{"taxonomy":"thema","embeddable":true,"href":"https:\/\/rvdb.nl\/en\/wp-json\/wp\/v2\/thema?post=9237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}